There are many spin bikes available on the market, and choosing the right one depends on factors such as your usage, height, weight, exercise type (e.g., HIIT, regular cardio), and desired features. Our website offers two main types of spin bikes: Fr
Spin bikes, upright bikes, and recumbent bikes are all types of stationary exercise bikes, each offering unique features and benefits:. Spin Bikes:. Upright Bikes:. Recumbent Bikes:. In summary, spin bikes are best for high-intensity training and sim
Having the flywheel at the front allows you to be closer to the handlebars, providing a more compact and traditional riding position. In contrast, rear flywheel bikes typically have a V-shaped frame design, which can position you slightly further fro
No, all our bikes can only receive resistance from pedalling forward. Only some cross trainer will have resistance from pedalling backwards.
Air resistance bikes provide a full-body cardio workout by utilizing air-generated resistance. The handlebars move in sync with the pedaling, engaging both your upper and lower body simultaneously. The resistance level on these bikes is determined by
A proper seating height is having your legs almost at full extension with just a slight bend on the knees. We recommend measuring your leg inseam by placing a book between your thighs and measuring down to your feet while wearing shoes. Use this meas
Like all machines it is recommended to do regular maintenance and cleaning for the equipment. Cleaning can be done with a damp cloth to wipe off sweat and dust. Make sure to us dry cloth on any electrical parts (e.g. display). Maintenance can include