Strength Equipment FAQ
What are cable ratio? / How much weight am I actually pulling on your cable machines?
Cable ratios on gym equipment define the relationship between the weight selected on the stack and the actual resistance experienced by the user. These ratios are expressed numerically, such as 1:1, 2:1, 3:1, and 4:1, indicating how the resistance co
What is the difference between Olympic and Standard weight plates and barbells?
Olympic and standard weight plates and barbells differ in several key aspects, including their dimensions, weight capacity, and design features. Here’s a breakdown of the differences:. 1. Diameter of the Bar:. 2. Length and Weight:. 3. Weight Capacit
What is the difference between Olympic Bumper Plates, Olympic Tri-Grip Plates and Olympic Competition Bumper Plates?
The primary differences between Olympic Bumper Plates, Olympic Tri-Grip Plates, and Olympic Competition Bumper Plates lie in their design, construction, and intended use. Here's a breakdown of each type:
How do you remove the top plate on the SM26 weight selector rod?
When purchasing an add-on weight stack, your kit includes new selector rods, cables, and additional weight plates. The top weight plate from your original weight stack will need to be transferred onto the new, longer selector rod. Installation Steps.