What is the difference between having a front or rear flywheel for cross trainer?Updated 10 months ago

Front Wheel Cross Trainers

Design: The flywheel is positioned at the front, with pedals that glide on a track supported by rollers at the back. This configuration typically provides a stride length that accommodates most users, including taller individuals.

These designs are more robust and sturdy because the pedals are supported by the rail, rather than relying solely on the flywheel. Consequently, they have larger frames than rear wheel cross trainers.

Use: With the flywheel at the front, the motion of the foot pedals more closely mimics a natural walking pace.

Rear Wheel Cross Trainers

Design: The pedals connect to a flywheel located at the rear, which determines the stride length of the cross trainer. A larger flywheel results in a longer stride length, which can be limiting to tall users if the wheel is small.

Due to their design, rear wheel cross trainers are more compact and occupy less space.

Use: With the flywheel at the rear, the foot pedals experience a slight incline or tilt at the top of the stride, creating a stepping motion. This design also helps keep your heels from lifting off the pedals.