Treadmill or Cross Trainer - which one should I choose?Updated a year ago

Treadmills and Cross Trainers are both great options for working out and burning calories! Whilst both options are designed to provide a great cardio burn they differ in their delivery of workout.  

Cross trainers are a great option for a low impact workout. Due to its zero impact design, there is greater support for your joints as movement is conducted via a stride motion. This makes cross trainers ideal for those who experience joint problems or are seeking to alleviate the amount of pressure applied to their joints.    

Treadmills offer a healthy diversity of workout options, ranging from walking, incline training and HIIT workouts. Whether you are just starting your cardio journey or are training for your next marathon, treadmills allow you to set your own pace according to your needs. Technologies such as shock control cushioning and incline motors allow for more varied and tailored options for your cardio needs.